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How Stress Impacts Your Heart – January 2026
Throughout life, it’s common to encounter many forms of stress — caregiving, sitting in traffic, work pressures, relationship problems, financial crises, divorce, or the death of a loved one. While stress is a natural part of life, chronic stress can become a serious health condition that can take a toll on your heart health if left untreated. Psychological stress is linked to a 40% to 60% increased risk of heart disease, according to a report in The American Journal of Medicine (AJM). The risk is greater in people with existing…



