Leaving the country?
We can help you get all the vaccinations necessary
to stay healthy and enjoy your trip!
If you can't get out, we can bring your prescriptions
to you at home.
Bright La Mirada Pharmacy - Your Family Wellness Partner
Home Medical Equipment
Medication Synchronization (Med Sync)
Five Nutrition Myths Debunked If you’re trying to eat healthier, you’ve probably scoured the internet for tips. The problem is, there are so many nutrition myths out there. At best, they’ll tell you to restrict foods unnecessarily; at worst, they’ll recommend diets that are straight-up unhealthy. Here are some top nutrition myths to be wary of and what to do instead. 1. Myth: Carbs lead to weight gain. Fact: Carbs are our body’s main source of energy, and they’re found in nutritious foods like fruits, vegetables, whole grains and legumes….