You may not think stocking up on medicine cabinet supplies is part of back-to-school shopping, but kids share more than summer stories — they share germs, too. That’s why a well-stocked medicine cabinet is essential before school starts. Medicine cabinet checklist First, check what over-the-counter medicines you have at home and dispose of those that…

As summer days grow shorter, for families, it brings the start of a new school year. That usually means new school supplies and clothes, but it also means ensuring your child has received all the vaccinations required by your state to attend school and protect against infectious diseases. Requirements for some vaccines vary by state….

The idea of getting cancer scares many people. After all, according to the National Center for Health Statistics, cancer is the second leading cause of death in the U.S. after heart disease. Rather than feeling helpless, you can do some things now to prevent cancer or reduce your risk. Follow this advice from the National…

After a long, cold winter, summer has finally arrived. But how do you stay healthy while enjoying the heat, the sun, and the great outdoors? You probably know the importance of protecting your skin from the sun. But applying sunscreen and wearing hats aren’t the only precautions you should take to enjoy summer safely. Wear…

Although caring for your mental health is as important as caring for your physical health, many men don’t prioritize it. A 2023 MENtion It survey by the Cleveland Clinic found that 83% of men had experienced stress in the past six months, but most were hesitant to seek professional help. While most men reported following…

When people think of common triggers of asthma symptoms, stress rarely makes the list. However, according to the Asthma and Allergy Foundation of America (AAFA), stress — and other strong emotions — can trigger asthma symptoms. How stress affects asthma It’s common to worry about work, school, or family life every now and then. Sometimes,…

Many people don’t realize it, but cardiovascular disease (CVD) takes more lives each year in the U.S. than any other cause. In 2021, more than 931,000 people died from CVD, according to the American Heart Association (AHA). Heart disease and stroke, two of the most common types of CVD, caused nearly 260,000 more deaths than…

If you’re a smoker, you may have heard the term “smoking cessation.” Perhaps your doctor has suggested you follow a smoking cessation program to improve your health. So, what exactly does smoking cessation mean, and why should you consider it? Smoking cessation simply means quitting smoking. But quitting smoking, no matter what term you use,…

You know you should see a doctor for regular checkups. After all, there’s evidence that preventive care reduces your risk for diseases, disabilities, and early death, according to the U.S. Department of Health and Human Services. However, if you’re like millions of Americans, something may be stopping you from getting the preventive care you need…

According to the CDC, about 38 million Americans have diabetes. That’s roughly one out of every 10 people. Diabetes is a serious disease that can shorten your life expectancy and lead to a variety of complications, including cardiovascular disease, kidney disease, eye diseases and blindness, neuropathy, amputations, and stroke. But despite its prevalence and seriousness,…